Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Earth Month Spotlight | Simon Mahan

When I think of go-to environmental people in Lafayette, I think of Simon Mahan. The husband and father of two who hails from Missouri has become Lafayette's voice on alternative power and energy.

He's an advocate for wind and solar energy and supports local options for electric vehicle drivers. And his home is partially powered by solar panels, so he practices what he preaches.

Photo courtesy Simon Mahan.
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Earth Month Spotlight | Sustainable Anna

What better time than Earth Month to share about other awesome environmentalists who are making a difference in their own way?

To kick off this series, I'm introducing Anna from Sustainable Anna. Four years ago, she embarked on a personal challenge to buy products made in the United States and with sustainability in mind. I've gotten to know her through social media, and I love that she's based near Houston, Texas - another green blogger here in the South!


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Photo Friday | Inspiration

One of my goals for the blog this year was to write a lot of new content for y'all, and behind the scenes, I've been working on a schedule for the rest of the year. I'm so excited about what's coming up!

But I also would love to hear from y'all - is there a topic you're interested in learning more about? How to recycle certain items, more about reducing waste/minimalism, more sustainable style or home goods?

Comment on this post with your thoughts or questions, and I'll be happy to answer you and add some requested topics to my schedule!


Hope you all have a great September weekend! If you're out and about in Lafayette today, visit Downtown Lafayette to see all the great parklets, and enjoy the season's first Downtown Alive! Don't forget your reusable DTA cup!

http://www.ecocajun.com/2015/04/sustainable-downtown-alive.html

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Zero Waste 101

This month is known as Plastic Free July, and my column in this week's Times of Acadiana focuses on the basic principles of a zero-waste lifestyle.

The thought of living a truly zero-waste lifestyle can be very overwhelming. Even I think so! While there are many people and bloggers who successfully live by generating only a mason jar's worth of trash in one year, it can be a daunting and unrealistic goal for others.

I won’t judge you if you’re not at a level of “I can fit my entire family’s year of trash into a mason jar.” I’m not at that level either! I'm not an expert by any means, but I try to stay conscious every day of the packaging I use or purchase, and my household has definitely been able to reduce the trash we put out on the curb each week.


The key is simply becoming more aware of the waste you generate, and the mindset behind what you use and what you throw away. If you can become aware of your unnecessary waste and take a few actions to cut down on that waste, then you're already working toward a zero-waste lifestyle.


“It’s not about perfection. It’s about making better choices.”
- Going Zero Waste blogger Kathryn Kellogg


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Photo Friday | The Importance of Doing Something

I love this quote from polar explorer Robert Swan, and I think it's an especially important sentiment to remember.

I focus my blog on things that people can do as individuals to make a positive impact on the environment. Although there are much bigger pictures to look at in the grand scheme of environmentalism, all positive change starts at a singular level.

What can you do to make a difference? That's what I try to answer through my blog posts, in combination with sharing what I personally do. And even if you're not sure yet what you can do, that's okay. Just know that doing something is the important part.

This is our only planet, and it can't wait for us to sit around expecting someone else to do something.


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Photo Friday | What We Stand For

It's been one of those weeks, so today's Photo Friday will be a short and sweet #PREACH graphic. Musician (and environmentalist) Jason Mraz shared this last week on social media, and I love how simply it explains my own MO.

What do you stand for?

via Jason Mraz on Instagram

I hope you all have a great March weekend - if you're in the North, stay warm! If you're in Louisiana, stay dry! Don't forget to set your clocks forward an hour (or more like, go update the microwave after your phone auto-updates, because who has that many manual clocks anymore?)
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Photo Friday | Do Good Work

A couple weeks ago, my friend Gretchen shared this illustration via The Story of Stuff Project, and I love it so much, I plan to print it out for my office's inspiration wall.

I'm certainly ambitious, but I plan to plant a lot of flowers in 2017 - to make it a great year, to do good for the environment, to inspire more people to live consciously.

You've got the power to make 2017 as full of flowers as you want. There will always be bad days and dark times, but it's all in how you respond (this is where I hear my yoga teacher cheering, because she says something to this effect pretty often). Instead of being pessimistic, it's much more productive to do something. I know what my strengths are, and I want to use them to help my community and my state, and in turn, the environment.



Illustration: The Story of Stuff Project

My friend Katherine recently shared this post with a similar message on Facebook, and it goes along with what I like to say about making the transition into a greener life. Start with small actions or changes of habit (like a reusable water bottle). It might seem insignificant to you at first, but as you start to make more small changes (like cloth shopping bags, a rain barrel, and getting a bicycle), those actions are compounded by the actions of others, and you start to see the larger impact.

https://red.org/
Photo: (RED)

What flowers will you plant this year?


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Resolving to Be More Green in 2017

I don't know how this year has felt so simultaneously slow and quick, but here we are, staring at 2017. Here's to hoping it's slightly less exhausting than this year!

I've made it a tradition to share a few of my own green new year's resolutions here on the blog, and as I look back on those posts, I'm actually surprised at how many I've worked toward or accomplished. (2016, 2015, 2014)

 
So, this year is no different. I've got a few goals I want to work on in 2017:
  • Continue my yoga practice and see how far the journey can take me, both physically and mentally. And get back into my morning at-home sun salutation routine!
  • Write and develop more blog and social media content on sustainable lifestyles, with a focus on brands with sustainable products and/or eco-friendly missions.
  • Ride my bike more!
  • Shop at the farmer's market at least one Saturday a month.
  • Finally start my backyard compost pile.
  • Get out in nature more often, whether it's an afternoon at the Moncus Park at the Horse Farm, an overnight camping trip with my husband and some friends, or a long weekend at my husband's family's camp. Or even just enjoying our own backyard more often!
  • Check out books from my local library and read more (possibly while out in nature and lying in my hammock!)

Well...maybe it's more than a few goals. I do tend to set my own bar pretty high! Maybe I should really work on relaxing a little more often!


Are you thinking about adding a green new year's resolution or two to your list? I shared a few suggestions in my Times of Acadiana column this week, and here are a few others to consider:
  • Create less waste in your home or office. 
    • Use cloth towels and dish rags instead of paper towels
    • Use real coffee mugs instead of Styrofoam or paper
    • Use a reusable water bottle instead of plastic disposable ones
    • Grocery shop with cloth produce and shopping bags
    • Use real dishes instead of disposable ones
  • Shop at your local farmer's market.
  • Recycle more.
  • Cut down on driving. 
    • Carpool
    • Ride your bike
    • Walk
  • Pick up litter. 
    • Look around your workplace or places you frequent and pick up litter you find. 
    • If you have children, make set plans each month to go out in your community and pick up litter. It's exercise, family time, and good for the environment!
  • Stop littering cigarette butts.
  • Save electricity at home by using energy-efficient light bulbs and thermostats. 

 
 What are some of your 2017 new year's resolutions? Let's hear 'em!
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Photo Friday | Cajuns Don't Waste

I'm so excited for today's Photo Friday post! I love seeing when people simply do good work, especially if it's something that other people would find a reason not to do.

As finals have wrapped up, students head back home, and UL Lafayette's fall graduation is today, the UL Lafayette Office of Sustainability saw an opportunity to divert a lot of food waste after the semester ended.

The office's graduate student, Dylan Harrell, spearheaded the project that collaborated with UL Lafayette Dining Services, and together, the groups collected unused food that will go bad over winter break and donated it to the Second Harvest Food Bank.

Office of Sustainability Director Gretchen, left, and Service Grad Student Dylan, second from left, work with others to donate unused dining hall food to the Second Harvest Food Bank.
https://www.facebook.com/photo.php?fbid=10207213667173231&set=pcb.10207213694493914&type=3&theater

Instead of leaving the food to go bad and trashing it all, families in need will now have fresh produce and dairy products available to them right around the holiday season.

Office of Sustainability Director Gretchen Vanicor reported that the group was able to donate 306 pounds of produce and 74 pounds of dairy products!

https://www.facebook.com/photo.php?fbid=10207213667293234&set=pcb.10207213694493914&type=3&theater

I absolutely love seeing people take this kind of tangible action. While many hesitate to donate unused food to shelters or food banks, UL Lafayette went ahead and did it anyway, and many families in Acadiana will benefit from the generosity.

On that note, congratulations to all UL Lafayette fall graduates, and good luck to the Ragin Cajuns in tomorrow's New Orleans Bowl!
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Photo Friday | Vital Elements

I came across this photo on Paper Culture's Facebook page during the week, and I love the simple way it reminds us how vital our earth and its resources are. We need the earth in order to survive and it needs us back.

Courtesy: Paper Culture

I hope you all stay warm this weekend! Get cozy and be merry!

(And if you live in Lafayette, bring your household hazardous waste and electronics to Cajun Field for Household Chemical Day tomorrow!)
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Photo Friday | Inspiration to Act

When I don't have many of my own photos to share for Photo Friday, I've really taken to sharing inspirational or galvanizing thoughts from other groups. Litterati shared this thought recently, and it can apply to so much. If we aren't the ones to work to protect the environment, who will? If we don't clean up our cities, who will?

https://www.instagram.com/p/BKQppZQhLrw/?taken-by=litterati
Graphic from Litterati


Don't rely on others to do something - do it yourself.

I know that many times when people litter, they think "oh, someone else will clean it up." (If they think anything at all.) But that's not the thought to have. Change it to "I'm not going to litter this so I can keep the street or ditch clean. I'll wait to throw this away in a trash can."

When I read the quote, I keep thinking of the Mardi Gras parade where Project Front Yard volunteers walked the entire route picking up beads, and litter. I remember one man telling me, "Don't they have the street sweepers to do that?" And I told him that it wasn't the only solution, and that it takes all of us.

Because if not us, then who?
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Photo Friday | Pledge

Sometimes, my Photo Friday inspiration comes from a photo I've taken, whether I've shared it online already or just had it in my camera roll. And sometimes, I look to other social media pages for something that speaks out.

GASA Nature shared this earlier this summer, and I saved it to use one day. Can't we all use a little more love and compassion - both giving and receiving?

Photo: GASA Nature


I hope you all have a great weekend, as we inch closer to the actual beginning of autumn. If you're heading out to a football game, don't forget to tailgate sustainably!
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Photo Friday | Louisiana Strong

I've seen this graphic circulating around Facebook this week, and although I don't know who created it, I thought it was only fitting to share for this week's Photo Friday post.

The past seven days have been hellish, but we are moving forward as much as we can. Our residents are coming together to help each other out in innumerable ways, businesses are doing what they can to offer goods and services as relief, and donations are pouring in.


I don't wish this experience on any community, but I am proud to see how so many people have stepped up to help others.

I've had this Lafayette Strong prayer card hanging at my desk since last July, and one morning this week, the words caught my attention again. These cards were created after a very different tragedy in Lafayette, but nonetheless, the passage is more than applicable to this week.


Next week I'll transition back into some regularly scheduled content (and choosing the winner of the candle giveaway), but will keep updating my social media pages with recovery and donation info.

Stay strong, everyone!
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Backyard Gardening

Each year, as spring arrives, I get the urge to refresh my backyard plants. However, although I've had a yard for the past three springs, I haven't taken the leap into a full-fledged in-ground vegetable garden. When I get very ambitious, I try to remember the fact that sometimes I just can't execute things as well as I envision. But instead, I enjoy keeping a manageable container garden each year with my favorite herbs and some pretty flowers.

Growing herbs and vegetables is local, fresh and sustainable!

This spring, inspired by SF Girl By Bay's new container vegetable garden, I began hunting around for a few containers I could repurpose for planting. By hunting for existing containers, I would save money and give a new life to something that could otherwise end up in the trash. During the hunt, I wanted to ask neighbors for items I saw lying around, but never got the courage to do so.

Photo: SF Girl By Bay

After a few weeks of not finding anything to salvage, I ended up using a neglected planter and stand that was already in our yard from the previous owners. So, it might not have been as unique or repurposed as I wanted, but hey, free is free, and reused is reused. The planter joined my vintage recycling bin and secondhand bike basket to form the collection for my container garden.

The next step was to choose herbs and plants. My favorite herbs to cook with are basil, rosemary, and chives, so I started my shopping list with those, and counted how many flower plants I would need.

When planning your own garden, think about the herbs or vegetables you actually eat on a regular basis. No need to plant dill if you hate the flavor!

And always determine where you want to keep your container garden. Grow what works for your yard, not just what you like. When you're researching or shopping, note the best conditions for each plant. If something you like is a full-sun plant, make sure you place it where it can really get enough sun. Follow the plant's tag guidelines as well. The best part about container gardens is that they're mobile. If a plant is starting to wilt, simply move it to a spot where it can thrive more.


I visited a local nursery on a day when they were donating a portion of their proceeds to the Bayou Vermilion District. Plants for me AND support for one of my favorite local organizations? That was a no-brainer!

Always look for a local retail nursery who either plants their own veggies, herbs or flowers, or sources from local growing nurseries. This way, you can know if something was grown sustainably or organically.


I ended up with basil, rosemary, french lavender, a collection of zinnias, a small succulent, and some organic potting soil.

After you transfer your plants to their pots (or the ground), wipe out and recycle the plastic starter pots they came in. Or save and reuse them for starter pots the next season! I always keep a few to use as potting soil scoops. They also can come in handy to keep small items organized in your shed, but make sure to seal up the drain hole if the items are very small.
 


I've really grown to enjoy my salvaged pot that now houses my french lavender and rosemary. The stand allows for a really nice height variety with my other containers.


In doing prep and research for this year's herb garden, I remembered a tip that basil likes to grow close together, so I planted three starters together. They were all growing well until a few days of heavy rain killed one of the starters.

Always make sure your pots can drain water, and if you've got heavy rains coming, move the plants under cover.

Although I've only got two stalks, they are both absolutely thriving these days. It's amazing to see how far they've come in three months, and my dinners have an extra fresh flavor thanks to my abundant supply of basil leaves.


 

When it comes to caring for my container garden, it's a joint effort. If it isn't raining, either my fiance or I will use our rain barrel to hydrate the plants. This way, the garden gets natural water and we save a little extra on our water bill.


I've also conducted a few regrowth experiments this summer, with green onions and romaine lettuce. While the green onions regrew pretty quickly in water, it's important to plant them before they turn to mush. These did not survive, but I know better for my next batch! Growing my own green onions will definitely save me money.


My romaine lettuce also regrew quickly in water, and this time I planted it after a week to see how it survives. If anything, it will at least provide a small salad!



So this year's container garden is still pretty small, but each year I gain a little more experience and a little more confidence to carry into the next season. And one of these years, I will jump into a full-fledged vegetable garden (complete with compost!)

If gardening really isn't your talent, I've got one tip for you: find a friend or relative with a great garden, and offer to take their extra produce off their hands! Nothing beats a summer garden tomato with a little Tony Chachere's sprinkled all over.
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Reusable IS Instagrammable!

It's no surprise that I enjoy flipping through my Instagram feed, admiring the shots other bloggers and awesome people share with their followers. I'm always a fan of picturesque photos, styled vignettes and behind-the-scenes peeks.

But lately, something has started to stick out more while I'm scrolling: so many single-use cups in otherwise gorgeous photos, whether Instagram or Snapchat or Facebook or wherever. I don't intend to be negative or call anyone out, but I can't "like" it, and it's made me want to shout even louder:

Let's focus on reusable!


Instead of showing off a cappuccino or fruity drink in a foam cup or a matcha latte in a plastic cup with a lid and straw, I would love to see more reusable cups or mugs. Be healthy, stylish and caffeinated while also caring for the environment. To me, that's the real beauty!

Show off reusable products instead of single-use in social media photos!

It's a relatively small and easy change to make: Simply stock up on a few reusable bottles or mugs that show off your personality. 


The harder part is getting in the habit of bringing it everywhere with you. But within a few weeks, you'll be used to it! Keep one for coffee or tea and one for water, to start with.

Most service employees will oblige your request to use your own container. Starbucks, CC's Coffeehouse, Johnston Street Java, The Lab, Reve Coffee Roasters, and many other local spots (no matter where is 'local' to you) accept your own mug. (However, I tend not to use the drive-thru when I do stop and have my own mug, so I'm not sure what their standard procedures are in that case.)

When I started going through my older Instagram photos to find ones to feature in this post, I managed to find almost 20, most from the past few months. It's even more apparent now that my bottles are a reliable accessory. And they don't take away from the scenery or the taste of whatever drink they're holding in the photo.

Over the years and to my memory, my (many) bottles have held: water, infused water, hot coffee, iced coffee, hot tea, iced tea, margarita, beer, wine, sports drinks, lemonade, soft drinks and hot chocolate.

How have they integrated into my Instagrams?


I take them on vacation! I saved a ton of plastic by bringing my Klean Kanteen to Hawaii. It saw just as much of Oahu as I did! Willa Jean in New Orleans poured my iced coffee in my Kanteen twice in two days. And you always need to hydrate when you're out in the sun.




OOTD? Yeah, your reusable bottle or mug can be part of it! By picking out bottles that match your style, you're more likely to use it and show it off. At the end of this post, I have a short list of different brands you can shop from.




For Lafayette's weekly mini-festival Downtown Alive, you previously could not actually bring your own bottle for beer, but they introduced a branded reusable cup that was the approved size for beer they serve. I've used my cup for three DTA seasons now, helping to eliminate the amount of litter in downtown Lafayette.
 

Bring your own to work meetings or functions. Former Mayor-President Joey Durel and I had our coffee mugs present and skipped the available disposable options for a 705 morning coffee function late last year. Setting an example!


One of the most important places to make the switch to reusable is at work. Don't go for the stacks of styrofoam cups! Almost two years into my job, I've probably gotten fewer than 10 styrofoam coffee cups, and I don't remember how long ago I got the last one. By keeping a few regular mugs at my desk, I can pour some of the office coffee without being wasteful. And lately, my fiance and I have been making our coffee at home, so my Kanteens have been on heavy commute and desk rotation. (Behind the scenes note, there are usually three more cups all over my desk on any given day!)
 

 
Coffee at home might seem logical in a ceramic mug, but I still can't get over the fact that to-go cups are sold for home use, and that people do use them while staying at home to drink coffee. (Paper plates at home are another rant.)



Using my water bottle while at a restaurant helped me save a disposable cup and drink extra water for my health.


Ah, the gym. The second biggest place to eliminate single use. My gym supplies stacks upon stacks of styrofoam cups, along with straws and lids for patrons, and I avoid those and the plastic water bottles like the plague. (I'm fighting to change their styrofoam dependency.) I've had many reusable bottles on rotation for my yoga and cardio sessions. I can't even fathom how many bottles I've saved over the years.




Ready to invest in your own Instagrammable accessory? Check out these brands and choose your style. The stainless steel options are food grade and BPA-free.

A reusable bottle or mug isn't just for "green" bloggers or influencers, it should be for all bloggers and Instagrammers. Let's turn single-use style into reusable style. Swap out the plastic for stainless, and share your photos using #ReusableIsInstagrammable!
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