While the biggest news around Louisiana this week was Tropical Storm Cindy, this past Wednesday was also International Yoga Day. I love my own yoga practice for the intense workout that it gives me, but this year for International Yoga Day I focused more on the mental benefits of yoga and the peace it's brought to me over the past couple years.
Although I haven't been able to get to class as often lately, I still try to make yoga a part of my everyday life. Sometimes, even just sitting still and meditating for a minute helps me to achieve that.
If you practice yoga, what's your favorite aspect about it?
Published in Times of Acadiana
- • Are you making a post-quarantine wish list?
- • Love the Boot this Earth Day
- • UL senior owns, operates Mow Green Lawn Service
- • Learn more about package-free shopping
- • Meet No Waste Lafayette: Bringing waste-free concepts to Acadiana
- • Favorite trees: See which trees locals love
- • Recycling: Putting the green in Mardi Gras
- • How to rock a secondhand formal gown
- • Get outdoors with SugarWolf Outdoor Exchange
- • Saving money on baby gear: What to buy secondhand for babies
- • Five resolution ideas for the new decade
- • Party planning and shopping local at the last minute
- • Ways to be excellent to one another this Christmas
Written for Schwinn Bikes
Popular Posts
-
Eye care is an important part of my daily routine, and it's one that can be greened in a few ways, without compromising health factors. ...
-
Part of being environmentally friendly is working to protect our land and natural resources, especially from aggressive methods that can cau...
-
So, I haven't succumbed to the Pokemon Go craze, but I love the positives that have come from everyone playing, from increased exercise ...
Mission
Eco Cajun is a blog dedicated to sharing ways you can go greener in your everyday life: reducing trash, recycling more, saving gas, and supporting local business.
Going green doesn't mean abandoning your normal lifestyle and embracing a shower-free, uncomfortable life.
Going green doesn't mean abandoning your normal lifestyle and embracing a shower-free, uncomfortable life.
Copyright Eco Cajun. Sophie Template designed by Georgia Lou Studios
No comments